Cognitive Skills
Essential cognitive skills
for a strong brain health
Find all the cognitive skills and cognitive abilities that you can train today!
Phonological Short-term Memory
The ability to remember phonological information over a brief period of time.
Contextual Memory
The conscious recall of the source and circumstances of a specific memory.
Divided Attention
The ability to execute more than one action at a time, while paying attention to a few channels of information.
Hand-eye Coordination
The level of sensitivity with which the hand and eye are synchronized.
Inhibition
The ability to ignore irrelevant stimuli or suppress irrelevant reactions while performing a task.
Naming
The ability to retrieve a word from our semantic lexicon and is considered to be a basic ability.
Planning
The ability to "think ahead", to mentally anticipate the correct way to execute a task.
Recognition
The ability to retrieve information from the past and to recognize certain events, places or other information.
Shifting
Ability to adapt behavior and thoughts to new, changing, or unexpected circumstances
Short-term Memory
The ability to hold a small amount of information in a readily, available state for a short period of time.
Spatial Perception
The ability to evaluate how things are arranged in space, and investigate their relations in the environment.
Updating
The ability to respond in a flexible and adaptive manner in order to keep up with the changes in the environment.
Non-verbal Memory
The ability to store and retrieve information which are non-verbal by nature.
Visual Perception
The ability to interpret information from the effects of visible light reaching the eye.
Visual Scanning
The ability to actively find relevant information in our surroundings quickly and efficiently.
Visual Short-term Memory
The ability to temporarily retain a small amount of visual information.
Working Memory
Refers to the temporary storage and manipulation of the information necessary for complex cognitive tasks.
Width of Field of View
Corresponds to amount of information we receive from around when looking straight ahead.
Estimation
The ability to estimate an object's future location based on its current speed and distance.
Auditory perception
Auditory Perception is the ability to perceive and understand the difference between sounds.
Estonia