CogniFit - Brain Training

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Employee Wellbeing

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You are going to create a personal account. This type of account is specially designed to help you evaluate and train your cognitive skills.

You are going to create a patient management account. This account is designed to give your patients access to CogniFit evaluations and training.

You are going to create a family account. This account is designed to give your family members access to CogniFit evaluations and training.

You are going to create a research account. This account is specially designed to help researchers with their studies in the cognitive areas.

You are going to create a student management account. This account is designed to give your students access to CogniFit evaluations and training.

You are going to create a company management account. This account is designed to give your employees access to CogniFit evaluations and training.

You are going to create a developer account. This account is designed to integrate CogniFit’s products within your company.

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Memory Test

How Good is Your Memory?

Take a validated test that doctors & researchers trust. Early detection of memory loss and brain problems with visualized results to help you spot warning signs you or your family member might miss. Designed for you: quick, simple, and can be used anywhere - anytime.

Start a Free Online Memory Test

Visual Episodic Memory Test

CogniFit offer its Visual episodic memory test based in the MemTrax test. A Test scientifically validated through dozens of peer reviewed journals and is actively used in drug trial research, global research initiatives like The Brain Health Registry at UCSF, and non-profit lead support from The Alzheimer's Foundation of America.

CogniFit offers this test to the world to help educate people about their Brain Health with a short simple memory test. In order to have a more in-depth analysis of your brain health visit our Cognitive Assessment Battery and Brain Training Programs.

Our memory test offers an earliest detection method for memory problems that most commonly occur with age related neurodegeneration. Use this tool to help easy your worry and change your feelings and security about an important talk with loved ones or a doctor.

Remember Things

Pay close attention to the instructions before you begin and examine the image carefully before responding. Be sure to write us an email if you have and questions or want to learn more about the memory tests and cognitive assessments.

Get Excited! It's YOUR Brain Health

Use the power of our technology to improve your brain health and discover cognitive issues that may occur with you or a family member. Do you ever struggle to remember things? Forgetting where you put your keys is common but it's important to understand what is normal and what may be a problematic form of memory loss.

In just a few minutes you will see your memory health score and reaction speed. The test results will help start your journey on learning more about your brain health and what you can do to improve memory over time. This moment must not be forgotten, use our site to improve memory care.

Start a Free Online Memory Test

The Annual Wellness Visit Requirement

Did you know in the U.S.A. people are required to take a cognitive test every year to measure their memory health. "Detecting cognitive impairment is a required element of Medicare’s Annual Wellness Visit (AWV)." via Centers for Medicare & Medicaid Services Government Website

Our short and scientifically validated memory test is the ideal solution for clinicians and doctors looking for a way to administer a memory assessment while providing a result they can have confidence sharing with their patients.

Having a simple, repeatable method is critical for understanding how memory changes over time and having the longitudinal data every year can help alert the medical professionals when a problem may occur and assist in organizing treatment options.

Memory Function

Our memories are a huge part of who we are as humans that's why memory loss is so devastating. Protecting our memory function is a crucial step in a more advanced healthcare protocol.

Early Detection

Being able to self-identify a problem with memory recall could help improve long term care or discover what may be the culprit to our anxiety and stress around cognitive dysfunction or "brain fog."

So many things can change how our memory functions for example: sleep problems (not getting enough sleep), new medication, change in diet, and many more variable we may never consider. Identifying what is hurting or helping our memory function is what we aim to accomplish with our free memory tests.

Start a Free Online Memory Test

Free Memory Test

Having free memory tests enables people to see their cognitive health change over time instead of visiting a doctor in their 70's when it is way too late to notice the beginning of a problem. Complex tasks and important things require you to be mentally sharp. We want to provide different ways and modern techniques to involve your brain in the health and wellness discussion.

By having a fun and repeatable memory test you may be able to identify what lifestyle choices negatively affect your mental health. Our brains control everything the body does so we need to take the best care of our neurons and that connection.

Memory Loss

The MemTrax memory test is a continuous recognition task paradigm that was developed and implemented by world renowned psychiatrist and Alzheimer's research doctor, Dr. J. Wesson Ashford, Ph.D., M.D. from Stanford University and Chair of the Memory Screening Advisory Board of the Alzheimer's Foundation of America.

Early detection of a memory problem can help with long-term treatment options while they are most effective or assist in a diagnosis. Measuring the brains cognitive function with this test is like measuring the heartbeat with a stethoscope or your temperature with a thermometer.

Type of Dementia

Many types of dementia like frontotemporal dementia, Lewy bodies dementia, and many other can be identified by a slow change in mental ability, obvious reduction in daily skills, and the process of storing new information from life events. Larger numbers of people are now 65 and over and as life expectancy increases age related cognitive problems will continue to rise.

Start a Free Online Memory Test

Working Memory

For the brain to store information many brain functions have to be working together:

Memory recall is the cognitive process that allows us to store and manipulate short-term or transient information, such as remembering a telephone number for a few minutes until it can be stored in long-term memory. It is an important part of the human learning process.

Working memory also helps people focus their attention on a specific task and hold multiple ideas in the mind at once. It includes both visual and verbal components, so visual cues like diagrams or images can help improve recall of certain information.

Remember Things

An example of working memory is being able to recall a shopping list while you are in the store. Working memory allows us to hold information temporarily in our mind, and then use it to perform tasks such as shopping. This type of memory relies on several cognitive processes, including attention, visual processing, and short-term memory.

Research

Research suggests that this type of memory can help improve overall brain function by allowing us to remember details for longer periods of time and retain more information during active learning tasks. Working memory has also been shown to play a role in problem solving, decision making, language processing, and other complex cognitive tasks.

Short Term Memory Test

Short term memory tests have been used for hundreds of years to help identify cognitive problems in people as they age. One popular short term memory test is the digit span test.

Memory Loss Test

The digit span test is a popular short-term memory test that has been used for centuries to evaluate cognitive skills in individuals. During the test, a series of numbers is presented to an individual and they must repeat them back either in the same order or in a reverse order.

The number of digits increases as the test progresses, and the individual must recall all of them correctly to pass the test.

This type of memory test can provide valuable insight into an individual's short-term memory capabilities, which can be impacted by age, health conditions, and lifestyle factors such as sleep deprivation or alcohol consumption. It is important to note that this type of memory testing may not be able to detect more subtle cognitive changes caused by diseases such as Alzheimer's or dementia.

Additionally, it does not measure longer-term memory functions. However, its ability to track changes in an individual's performance over time provides useful data for understanding their overall cognitive health.

Start a Free Online Memory Test

Memory Techniques

Another short-term memory test is called the forward and backward recall test, sometimes used to detect memory loss. The test requires participants to memorize a list of items, such as words or objects, and then repeat them backward when finished. This tests both recall and sequencing skills, as participants must retrieve information from their short-term and explicit memory and then reorganize it for recall.

The serial position effect is another short-term memory assessment that measures how well someone remembers item lists that are presented in different orders.

This type of test involves presentation of a list of items with two recording conditions: immediate recall (recalling all items on the list right after it is presented) or delayed recall (recalling all items on the list after some time has passed). It typically reveals that people tend to better remember either the first or last few items on the list than they do those in the middle.

Finally, there’s also a working memory capacity test, which measures how much information someone can store in their working memory at one time. This type of test typically involves remembering sequences of letters or numbers while doing other tasks simultaneously, such as repeating spoken words or solving math problems.

It provides insight into how quickly people can process information and indicates whether someone may benefit from further cognitive training exercises to help improve their ability to manage multiple tasks at once, very helpful for reseearch.

Long Term Memory

Long term memory tests are used to measure the strength and capability of an individual's long-term memory. Commonly used long term memory tests include word list recall, list learning, story recall, and recognition tasks.

Word list recall is a popular long-term memory test that assesses an individual's ability to remember words over time. In this test, participants are typically presented with a list of words and then asked to recall as many words as they can after a certain period of time has passed. A variation of this test is called the modified word list test, in which participants are asked to remember only the first two letters of each word on the list and their associated order.

List learning is another common long-term memory test which assesses an individual's ability to store information in their short-term and long-term memories. It involves presenting participants with a series of lists that they must memorize in order; these lists usually move from shorter to longer, thereby testing an individual's capacity for storing more complex information over time.

Story recall is a popular long-term memory test that measures an individual's ability to store and later retrieve complicated stories over extended periods of time. In this type of memory assessment, participants are read stories or told stories within videos or animations; they are then asked to answer questions regarding details from the story or retell the story itself.

Finally, recognition tasks are one way that researchers measure long-term memory strength among individuals. These types of tasks involve presenting participants with a set of items (such as pictures or words) and then asking them which ones they had seen before; this method can be used to assess both short-term and long term memories as well as how easily someone recognizes familiar items over prolonged periods of time.

Start a Free Online Memory Test

How does human memory storage work?

The working memory contains information that has been actively processed and stored in the human brain for retrieval at a time in the future. During this period the information in memory is stored, if you repeat your phone number over and over you learn that information so you can recall it later.

Sensory memory recalls information that is perceived via sonic senses like hearing or looking at faces. When a person recalls something, it passes through several different memory processes. Long term memory refers to information stored for a long period of time.

Human memory storage works by first storing information in the working memory, where it is actively processed and stored for retrieval at a later time. This stored information can be recalled when needed with repetition of the sequence like repeating a phone number or by accessing sensory memories such as hearing sounds or seeing faces.

Long term memory refers to information that is stored and accessed over an extended period of time. Human memory storage also involves passing through several different stages of recall, such as encoding the information so that it can be understood and retrieved from long-term storage at a later point in time.

Long Term Memory Test

This test really looks at short term episodic memory, but we offer a comprehensive cognitive assessment battery to understand many different types of memory and how they change over time. Please visit our in-depth cognitive assessment page to learn more about this topic.

We hope you enjoy completing this free memory test powered by CogniFit! Results are not intended to be used to diagnose any medical condition or replace professional opinion from qualified healthcare professionals. For more information on Cognitive Health please visit our website for resources and additional tools to improve your brain health.

Start a Free Online Memory Test

Memory and Mental Health

Memory and mental health are closely related, as memory can be a strong indicator of emotional well-being. Research has shown that individuals with depression and anxiety tend to have poorer memories than their counterparts who are in better mental health.

Form Your Brain

In addition, cognitive abilities such as memory can often be improved through lifestyle changes such as adequate sleep, proper nutrition, and stress management. Improving one’s overall mental health can have a positive effect on both short-term and long-term memory recall.

Enjoy the Moment

Additionally, having healthy social relationships has been found to improve the ability to store information of all types over time. As a result, maintaining good relationships is key when it comes to improving both one's physical and mental health.

In conclusion, memory is an important aspect of mental health and well-being. By understanding how memory works and applying lifestyle modifications, individuals can improve their overall mental health as well as the quality of their memories.

Additionally, cognitive testing such as the one provided here through CogniFit can help identify areas where attention should be focused on when seeking to improve one’s overall mental health. Our AI systems help determine where you need help and we "train" that function!

Not to be Forgotten

Finally, remember that maintaining healthy relationships with others is key in improving both physical and emotional wellbeing.

With a better understanding of how memory works and some practice with lifestyle adjustments, each person has the potential to maximize their cognitive skills.

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